The 9 best protein shake recipe book
Finding your suitable protein shake recipe book is not easy. You may need consider between hundred or thousand products from many store. In this article, we make a short list of the best protein shake recipe book including detail information and customer reviews. Let’s find out which is your favorite one.
Best protein shake recipe book
1. The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
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The Healthy Smoothie Bible Lose Weight Detoxify Fight Disease and Live LongDescription
Love love love this book! one of over 300 *FIVE STAR* Amazon reviews!START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including:
In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop:
Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation.
Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.
2. High-Protein Shakes: Strength-Building Recipes for Everyday Health
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Countryman PressDescription
With modern flavors and better texture, these are protein shakes everyone can love
Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly satisfy. With high-protein ingredients like almond butter, coconut milk, hemp hearts, and yogurt, these shakes will please every taste and budget. More than 50 recipes include:
- Orange Cream Shake
- Mocha Shake
- Mexican Chocolate Shake
- Pumpkin Spice Shake
Start living better and longer, one protein drink a day.
50 color photographs3. Protein Shake Recipes: 100 Delicious High Protein Smoothie Recipes to Build Muscle, Burn Fat & Increase Energy
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Let me ask you a few quick questions Do you find yourself struggling to build muscle? Do you want to feel energized, happy and healthy every day? Do you want a plethora of delicious protein shake recipes at your fingertips? If you answered yes to any of the above then this Protein Shake Recipe Book is a must have. Here is A Preview Of What The Protein Shake Recipe Book Contains: A look into the different types of protein Protein Shake Recipes to Build Lean Muscle Mass Protein Shake Recipes to Shred Unwanted Fat Protein Shake Recipes for Energy & Well-Being Thats right, this book contains 100 unique, delicious recipes!4. Protein Shake Recipes : Best 50 Delicious of Protein Shake Cookbook
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Protein Shake Recipes : Best 50 Delicious of Protein Shake Cookbook (Protein Shake Recipes, Protein Shakes Recipes, Protein Shake Recipe Book, Protein Shake Book, Protein Shake Cookbook, Protein Shake Diet Book) (Kenny Galarza Cookbooks No.3) Proteins are essential elements in our body and they are in charge of many crucial roles in the organism. Proteins are made up of many small units called amino acids which are attached to one another in long chains. Many diet experts and nutritionists have claimed that breakfast is the most important meal of the day and that it should be rich in proteins in order not to feel hungry all the time during the day. There are many foods that are rich in proteins and some of them are: dairy products such as Greek yogurt, cheese, yellow cheese, milk (soy milk, cow milk, almond milk), meat (fish, pork meat, chicken meat, steaks, ground beef, sea food) and eggs, nuts (hazelnuts, walnuts, almonds), seeds (sunflower seed, pumpkin seed, chia seed etc) and so on. Smoothies and protein shakes have become really popular worldwide and there are some great reasons for it. First of all, they are really easy to prepare. All you need is to have a blender at your disposal and to grab some fruits or vegetables and in only a few minutes you have a smoothie that is delicious. Smoothies are usually consumed as breakfast or as a snack. Smoothies can be a great source of proteins if you choose the right ingredients. For example, if you want to have a smoothie high in protein you can add some milk or Greek yogurt (or both) and a bit of water. There are also some people who do not prefer dairy products. Usually, those are people who are vegetarians or vegans. Even though we all know that the products of animal origin are really high in proteins, there is an alternative way making your smoothie or you shake high in proteins and that is by adding protein powder. In that way, you can have a smoothie for breakfast without any dairy products. Smoothies with protein powder are mostly consumed by body builders or by people who want to stay fit or practice some sport. But that is not always the case. Proteins are needed for every person because they are essential in order to make our body function well. An adult needs about 45 to 60 grams of proteins a day. This amount increases if a person exercises regularly. Also, the amount of calories a day increases if you practice some sport or exercise every day. Protein shakes use different types of protein in varying amounts. They may include: milk, whey, casein, egg, soy, rice and so on. The source of the protein and how it's purified during manufacturing may affect how well your body can use it. There are many recipes which include food rich in proteins but also you can use protein powders in order to make protein shakes.5. The Blender Shaker Bottle Recipe Book: Over 125 Protein Powder Shake Recipes Everyone Can Use for Vitality, Optimum Nutrition and Restorationfor Blender Bottle, Cup & Shaker Bottle with Ball
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100+ Blender Bottle Recipe Book for strength, energy and fabulous health from the inside out!Works well with BlenderBottle and other Shaker Bottles
Use these protein-rich recipes to power up your work out, build you muscles, lose weight or maintain good health.
Author, Beth Harper, shares her inspiring story and new recipes in The Blender Shaker Bottle Recipe Book. With over 125 shake recipes for everyone, her book caters for different health goals. Whether youre a muscle builder, an athlete, a busy mom, or you simply lead an active lifestyle, youre sure to find some delicious shakes, just for you. Youll easily find nutrient-dense blender shaker bottle recipes for:
Muscle Building and Weightlifting Weight Loss Brain Health Womens Health Kids Health Mens Health Low Sugar and Low Carb Diets Weight Gain Overall Good Health
Now you can experience optimum protein nutrition by using specially selected ingredients that works well with your shaker bottle mixer. Moreover, the shakes are the perfect combination of active nutrients and delectable taste in an assortment of natural flavors. These quick and easy recipes are convenient enough for busy people who want to get optimum nutrition every day.
Get your copy today and experience strength from within. Ready, set, shake!
6. Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes (Julie Morris's Superfoods)
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Superfood Smoothies 100 Delicious Energizing Nutrient dense RecipesDescription
Power up the blender withNew York Timesbestselling author Julie Morris for an energy boost, a gentle cleanse, and a healthier lifestyle.
Everyone loves smoothiesand this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.
Everyone loves smoothiesand this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.
7. The Ultimate Protein Powder Cookbook: Think Outside the Shake
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Countryman PressDescription
More than 150 revolutionary recipes for protein powder pancakes, breads, cookies, pizza, and more -- gluten-free, easy, and delicious!
Protein powder can help you lose weight, build muscle, have more energy, and perform your very best. And there are delicious ways to use protein that go beyond simply tossing a scoop of powder into your blender in the morning. Protein powders can also be used to make an infinite array of healthy and delicious foods that satisfy your tastebuds and your health and optimal fitness. They're easy to make, and portable, too. Anna Sward - author of the celebrated blog proteinpow.com - provides easy-to-follow recipes for protein bars, breads, quiches, pizza, muffins, pancakes, cookies, cakes, and more, all using the freshest and most nutritious of ingredients.Sward will show you a revolutionary new way of eating. High-protein living, without gluten, sugar, empty calories, refined carbohydrates, unhealthy fats, and preservatives, will become a pleasure to be enjoyed. Yes, you can have your cake, and eat it, too!
8. Protein Shakes: Top 50 Protein Shake Recipes for Building Muscle
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THE JOURNEY TOWARDS BUILDING MUSCLES AND ACHIEVING A SCULPTED PHYSIQUE IS ONE THAT PEOPLE BELIEVE TO BE DIFFICULT, SUCH THAT THEY GIVE UP BEFORE THEY HAVE EVEN GOTTEN STARTED.
But what if I tell you that your bodybuilding goals are not just achievable, but also easily within your reach? This book has the answers you need!
The primary key to achieving the ideal body is nutrition and exercise, but the truth is that supplementation can also plays an important role that could help you maximize your results. In this book, you will find the best protein shake recipes that you can use to boost your nutrition and turbocharge your capability to build muscles.
Heres whats in store for you:
- Fruit-based shakes that combine nutrition with a refreshing taste
- Coffee and caramel-based shakes that give you a boost in energy
- High-protein shakes that can speed up your muscle-building process
- And much more!
The best part is that the recipes all contain the nutritional information you need to plan your daily caloric intake.
SO WHAT ARE YOU WAITING FOR?
START NOW BY TAKING ADVANTAGE OF THE INFORMATION AVAILABLE TO YOU IN THIS BOOK!
9. Nutribullet Superfood: 40 Protein Packed Power Smoothie Recipes To Help You Lose Weight And Build Lean Muscle (Nutribullet Recipe Book - Healthy Smoothies)
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